सर्वधर्मान्परित्यज्य मामेकं शरणं व्रज। अहं त्वा सर्वपापेभ्यो मोक्षयिष्यामि मा शुचः।।Gita.18.66।।

Whatsapp +91 7678626422     Email: rkvtg@yahoo.com
Cure, Treat and Manage Obesity, Diabetes and All Other Diseases.

Do not starve or punish your taste-buds when you can plan your food!

If Health is a Question of Life and Death for you, Do not let Mediocres and Pseudos Misguide You. Right choice matters the most!


20.10.2018 - By Dr Jyotsna Verma

Eating Leafy Greens could help prevent Macular Degeneration

A new study has shown that eating vegetable nitrates, found mainly in green leafy vegetables and beetroot, could help reduce your risk of developing early-stage age-related macular degeneration (AMD).

Researchers at the Westmead Institute for Medical Research interviewed more than 2,000 Australian adults aged over 49 and followed them over a 15-year period.

The research showed that people who ate between 100 to 142 mgs of vegetable nitrates each day had a 35% lower risk of developing early AMD than people who ate less than 69mgs of vegetable nitrates each day.


Eating leafy greens could help prevent macular degeneration

For 100% Cure, Reversal and Treatment of Obesity, Diabetes and all other Diseases, Immediately Contact Dr Jyotsna Verma at Whatsapp +91 7678626422


Lead Researcher Associate Professor Bamini Gopinath from the Westmead Institute and the University of Sydney said the link between vegetable nitrates and macular degeneration could have important implications.

"This is the first time the effects of dietary nitrates on macular degeneration risk has been measured.

"Essentially we found that people who ate 100 to 142 mgs of vegetable nitrates every day had a reduced risk of developing early signs of macular degeneration compared with people who ate fewer nitrates.

"If our findings are confirmed, incorporating a range of foods rich in dietary nitrates—like green leafy vegetables and beetroot—could be a simple strategy to reduce the risk of early macular degeneration," Associate Professor Gopinath said.


Eating leafy greens could help prevent macular degeneration

For 100% Cure, Reversal and Treatment of Obesity, Diabetes and all other Diseases, Immediately Contact Dr Jyotsna Verma at Whatsapp +91 7678626422


Spinach has approximately 20mg of nitrate per 100g, while beetroot has nearly 15mg of nitrate per 100g.

The research did not show any additional benefits for people who exceeded 142mgs of dietary nitrate each day. It also did not show any significant connections between vegetable nitrates and late stage AMD, or between non-vegetable nitrates and AMD risk.

One in seven Australians over 50 have some signs of macular degeneration.

Age is the strongest known risk factor and the disease is more likely to occur after the age of 50.

There is currently no cure for the disease.


Eating leafy greens could help prevent macular degeneration

For 100% Cure, Reversal and Treatment of Obesity, Diabetes and all other Diseases, Immediately Contact Dr Jyotsna Verma at Whatsapp +91 7678626422


The research compiled data from the Blue Mountains Eye Study, a benchmark population-based study that started in 1992.

It is one of the world's largest epidemiology studies, measuring diet and lifestyle factors against health outcomes and a range of chronic diseases.

"Our research aims to understand why eye diseases occur, as well as the genetic and environmental conditions that may threaten vision," Associate Professor Gopinath concluded.


Eating leafy greens could help prevent macular degeneration

For 100% Cure, Reversal and Treatment of Obesity, Diabetes and all other Diseases, Immediately Contact Dr Jyotsna Verma at Whatsapp +91 7678626422






Recent Comments

Arnold Lepus - arnold_lepus@hotmail.com

I am highly thankful for your nutritional guidance. I got immensely benefitted. Be there to help people like us.

Tina Susane - t.susane@gmail.com

Excellent, Unimaginable, Wow, Great! Your Diet-plan is awesome. It was easy to impliment. Yummy food items encouraged me to follow it consistently.

Lucy Avon - avonlucy1215@gmail.com

Weight loss was a challenging and lonely journey for me. I am a doctor and know all about problems of obesity but I had never paid enough attention to myself and ended up being grossly overweight. I tried many things and everything - exercise, dieting, crash diets etc etc. I got trapped in Yo-Yo weight-loss. I would lose some weight and ended up gaining back again.It just was not happening and I often overate in stress. Then I tried Dr Jyotsna Verma's online dietary advise plan. I got a persolanised diet and exercise regime for me.It was custom made for me taking into account my lifestyle, job requirements and food habits. It worked miraculously and I shed 40 Pounds in one month. Thanks.

Ruma - ruma.perry@msn.com

Dr Jyotsna Verma - An expertise which is peerless. There are very

Read all Comments


Whatsapp and Mobile +91 7678626422

Email - rkvtg@yahoo.com

सर्वधर्मान्परित्यज्य मामेकं शरणं व्रज। अहं त्वा सर्वपापेभ्यो मोक्षयिष्यामि मा शुचः।।Gita.18.66।।



Pages viewed in Last Few Hours

Diabetes Cure and Treatment in Palwal, Haryana        Respiratory Disease Cure and Treatment in Gonda, Uttar Pradesh        Obesity Cure and Treatment in Khora, Uttar Pradesh        Cancer Cure and Treatment in Durgapur, West Bengal        Heart Disease Cure and Treatment in South Dum Dum, West Bengal        Alzheimer Disease Cure and Treatment in Haldia, West Bengal        Liver Disease Cure and Treatment in Satara, Maharashtra        Heart Disease Cure and Treatment in Bhiwadi, Rajasthan        Obesity Cure and Treatment in Banswara, Rajasthan        Liver Disease Cure and Treatment in Bahadurgarh, Haryana        Kidney Disease Cure and Treatment in Palanpur, Gujrat        Heart Disease Cure and Treatment in Rae Bareli, Uttar Pradesh        Brain Stroke Cure and Treatment in Bansberia, West Bengal        Respiratory Disease Cure and Treatment in Faridabad, Haryana        Heart Disease Cure and Treatment in Shamli, Uttar Pradesh        Alzheimer Disease Cure and Treatment in Budaun, Uttar Pradesh        Kidney Disease Cure and Treatment in Bikaner, Rajasthan        Heart Disease Cure and Treatment in Jalpaiguri, West Bengal        
Proudly Designed with MiMuR - Powered by Assembly, C and some PHP | Template: Dr Jyotsna Verma(MD)
Web Renaissance by www.oyegoogle.com